Here’s what you could do: I’m going to give you five tools; five ideas and steps on how to retrieve your ring from the rubble of broken relationships at work and home. The ring represents the opportunity to build better relationships. The rubble represents the hurt, frustration and pain we all have to dig through from time to time. These tools will help you fix your relationships, if you apply them to yourself. Please note: You can’t fix anyone else! If you want others to pick up these tools, then be a role model and pick them up first.
Preventive maintenance: Treat those you know best like strangers. Often we treat perfect strangers better than we treat the people we live and work with everyday. Kind of crazy when you think about it, so here’s the first tool to try: treat those you know best like strangers. That means being polite, regularly saying please and thank you, and perhaps biting your tongue occasionally. It means doing the little things that can make a big difference, like dressing nicely at home, not just at work; holding doors open; making eye contact; smiling; and picking up after your self, instead of complaining about those who leave the kitchen or break room a mess. Extending common courtesies to all is akin to preventive maintenance: it sustains relationships before they break, thereby reducing the need for extensive (and maybe expensive) repairs later.
Swallow your pride and learn how to say ‘I’m sorry.’ For some of us, this one is hard to do. For all of us, it’s incredibly important. Grievances, imagined or not, remain unresolved when we can’t, or don’t, chose to express remorse for our part in helping to create them. All manner of things may get in our way of saying we’re sorry: ego; a need to be right; ignorance; and arrogance. In addition, in The Five Languages of Apology, authors Gary Chapman and Jennifer Thomas point out that sometimes, even though we may think we’ve apologized, we haven’t been understood. They teach us that we all have an apology language: some need to hear “I’m sorry.” For others, words mean little; it’s action that counts. We have to learn what our language of apology is, and what language others speak, to be effective in this arena. Learning to say ‘I’m sorry’ is a skill that can be learned: learn it.
Repeating your point won’t get you heard, but listening to theirs will. Often, we scream at each other across the rubble that divides us, versus working to collectively remove it. We get so caught up in our need to justify our actions, prove others wrong, and to dazzle with our logic that we lose track of the outcome we are after – a stronger relationship. You already know your point of view. Repeating it over and over (or louder and louder) is not likely going to make others suddenly agree with you. In fact, just the opposite is more likely: They’ll argue with you even if they agree with what you’re saying! As Stephen Covey taught us in The Seven Habits of Highly Effective People we should seek first to understand, then to be understood. Most of us will listen if we feel heard. So ask questions. Listen to their answers. Ask questions to understand, not judge. Regular use of this tool will help keep small relationship problems from escalating into bigger ones, and help to more quickly resolve those that may already have.
Figure out who wants it more and then let go. Usually, like a stream carving a canyon, it’s the little things that wear relationships down over time. Whether its fights at home over a messy household, or fussing at work about keeping the break room or workstation tidy, these minor nuisances play a major role in decaying goodwill over time. When there is a disagreement about how to go about something, e.g. whether to fly or drive for vacation, whether to visit or call the client, go with the person who has the most energy over the issue. If it matters more to them than you, do it their way. Stop turning pebbles into boulders. If both parties in a relationship use this tool, it helps maintain equanimity over time. Neither of you will feel like you have to always give in, or play a game of tit for tat. By definition, you’ll only be letting go of stuff that in the end does not matter as much to you as it does to them, so what’s the difference? Let it go.
Have goals together and you’ll grow together. Relationships are dynamic, moving, changing organisms, because people are. When we stop growing together, that’s when we start dying together. It’s easy to fall into relationship ruts. We assume we know everything there is to know about someone and we stop learning, or even paying attention, to who they are now. If they change or grow, we don’t notice. If their skill set expands at work it’s invisible to us. It’s like being in relationship with a picture of a person, rather than with the person themselves. Having a purpose, a goal, a challenge you are pursuing together, will help maintain forward momentum in all of your relationships. Focusing on setting goals and meeting challenges together renders rubble as incidental. Pursuing mutual goals may even transform rubble into stepping-stones that lead to personal growth, enhanced mutual understanding and a shared sacrifice that ultimately draws you closer together.
A Final Word Relationships, like all living things, need to be nurtured and replenished over time. Stop tending your garden and the weeds will grow; so too in your relationships. And, most importantly, if you have a relationship that needs some work, look in the mirror. That’s where the healing and the work need to begin.
About the Author – Dr. Gary Bradt is a change and leadership expert, speaker and author of Ring in the Rubble: Dig Through Change and Find Your Next Golden Opportunity (McGraw-Hill, June 2007). His diverse client base includes IBM, FedEx, General Motors, American Express, Marriott International, The Weather Channel, The Department of Defense, and NASA.
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Thank you for this post! You are absolutly right in that we can’t change others, only ourselves, and I needed to be reminded about that
I have a teenaged daugther, turning 13 in December and for the moment she is… well, she is a teenager in every way. I have been banging my head to try to get her to change her behavior and this post reminded me that it’s easier for me to change mine and through that hopefully change her.
Susie, what a very progressive attitude towards parenting. I can’t say that I’ve been there, since my husband and I are just planning on having kids in the next few years. It is something I will need to file away….
Great post. It is important to say little things like “thank you” when a spouse does something that might be considered simple everyday living. The expression of appreciation let’s them know that you notice what they do, and reminds you to watch for opportunities to look at the good things that happen on a daily basis!
Great article and wonderful tips. They are all to true. Especially the treating friends like strangers. We tend to get comfortable in relationships and feel we don’t have to put that extra something into them.
SageMother, you are so right. It just takes that one little act of appreciation to make everything bad go away. Yes, all good things that happen on a daily basis should never be taken forgranted.
I would have to agree that there are some great tips on here. And I agree that you need to always let the other person in the relationship know that you appreciate them. That always makes people feel good.
Tater03, I think the longer your relationship is, the more less frequent we let the person we are with know how much they mean to us.
It is funny how there is usually only one person in the relationship who will actually “see” the point of all this, but the other person usually can’t or won’t. I think a lot of times when a relationship is on the rocks, it is because one of them really doesn’t want it to continue.
Trick-r-treat, that’s very perceptive of you.
Sometimes when things go wrong, there is not enough a person can do to make it go right back. It will take both to make the relationship work.
Sometimes you have to paint a situation in the most favorable light you can muster, just to get to the point where it can be discussed. This means waiting for the first waves of emotion to subside.
Too often, people want to “talk about” an issue when they are still in the throes of reacting. It is their hurt they want to vent, and they rarely want to actually reach an understanding. That emotional state has to be gone before a discussing that leads to better understanding, happens.
SageMother, like my mother used to say to my father -
Make sure to count up to 10 before you say something that you will regret.
My mother is the type that will also say “I’ll be at that corner when you are ready to talk reasonably” and my father is the hothead. Somehow they made it work.
There are a couple good tips here worth remembering. Imaginary Diva, your parents sound a lot like my grandparents, however, my grandma is the hothead and my grandpa is the mellow one. They have been married for more than 50 years though.
Do you ver get the impression that many little problems wouldn’t become larger issues if people didn’t feed them? There are times when discussing a problem might help, but often the discussions about the “little things” lead to daily assessments of what went wrong and what needs to be fixed.
Relationships can fail under the weight of too much scrutiny!
I try to always walk away for a moment when I get mad. I am the one that seems to run at the mouth. I am not one to keep things bottled up. Where my husband does and then explodes out of nowhere.
I am torn between walking away and stating my piece when I am mad. It all depends on what level of angry I am on.
3plus3 and tater,
YOu are much kinder women than I am. I usually distract myself, think things through, and then change things to avoid the conflict again in a series of moves that I can be happy with. I thnk of it as “satisfaction chess”.
Example:
Husband doesn’t want to rake leaves. Answer? Get rid of the tree using vacation money, being sure that he is aware of the plan. Ball is in his court. Compromise? I hire someone to do the yard work, but it’s paid for out of vacation money…ball’s in his court again.
You ladies are really nice!
LOL
SageMother, I think I identify more with you.
I will make up a plan in my head, and then change it about twenty times to avoid the conflict that everything started with.
I don’t know that I would go the route as Sagemother does, like using vacation money, cause heck, I NEED that vacation!! Now I can be a bit annoying, like with your tree example. I would just get some help from friends and cut the thing down, then sell it as fire wood. LOL
I do see what you are saying but I sure wouldn’t take money from myself to get my way.
3Plus3, me too! I have this bizarre mix of my parents in me. My father is a hothead and always have to have the first and last say. My mother is the type that don’t care if she has any say at all as long as when you come back from your “time out” feeling better, that’s all she cares about.
SageMother, that’s such a brilliant idea!
LOL!
Jewel, I do the same thing also.
Though sometimes I really get sick and tired of all the bullshit and I just blow up like Mount St. Helens.
3Plus3, LOL! Maybe you can tell him that you made money but will not share…..
Tater03, maybe it can come out of his “midlife crisis” allowance?
Very good ideas! Especially for women who work out of the home,especially in a service industry, the suggestion about treating your nearest and dearest as strangers is right on. I confess that I was guilty of just that. Changing was not as difficult as I imagined, and I reaped the benefits!
Treating your friends like strangers – what an unexpected, but sensible, piece of advice. I like it, it’s the best piece of advice I’ve heard today.
mollyL, it’s the little things that really that makes the most importance.
Green-Moo, I even catch myself doing that sometime – treating strangers better than I treat family members.
I’d like to say, regarding saying “sorry”…the first time is the hardest. You really feel it. As time goes on it gets easier and easier; your pride a little less prickly.
mollyL, I also think saying “sorry” will lose it’s meaning if it is said all the time.
Sometimes I think it is also good to stand for who you are, eventhough sometimes the things you do are non-sensical.
This was such a good article with lots of good advice, and the comments have provided a lot to think about too.
I thought this was an excellent article. Saying sorry is important, but only if you mean it.
SageMother, I absolutely LOVE the way you do things! I had a plan almost like that in mind recently when my computer stopped working and there didn’t seem to be time to fix it.
I run a business online, so no computer is my loss of income. I was prepared to start cutting a LOT of corners around here that having just one income would involve.
Computer is fixed and working fine now.
Sage Mother have you ever thought of writing a book? I love the way your mind works, ’satisfaction chess’ is such a good concept.